How to Stay Active During the Pandemic ?

6. February 2021 | Experience Valuable Sharing |
241 videní

With the pandemic still here and shutting down many aspects of our lives, are you interested in finding other ways to stay active with your time during the pandemic? If so, continue reading.

The global coronavirus pandemic has challenged everyone’s lives, but also provides an unexpected opportunity for self-determination and advancement. The best approach in times like this is to press forward in spite of everything. Try considering all the open possibilities in your life right now rather than focusing on all the cancelled parts. Optimism is key to living a happier life each and every day. The effects of the pandemic vary for everyone, but one consequence may have been to afford you more free time. If so, use it! This is an opportunity to mobilize your internal resources, reform your daily habits and schedule, and fully concentrate on planning a path to the future you want to pursue.

If you are struggling to come up with ideas for staying active, read our “Be Active” advice, consider some movie and book recommendations from our volunteers, or simply call friends and family! Stressful and uncertain times can be used purposefully. The solution is to find ways to be active, but also take time for leisure when it’s appropriate. Consider these suggestions:

Be Active:

  • Write Your Goals
  • Stretch Your Body and Exercise
  • Learn a New Professional Skill Set (New Languages, Coding, Excel, Accounting, etc.) – There are numerous great resources on the internet, including Skillshare
  • Find Interesting European Solidarity Corps Volunteering Projects
  • Become an ESC Volunteer

Read a Book/Listen to Audiobooks or Lectures:

  • The Diary of Anne Frank
  • The Little Prince
  • Daddy-Long-Legs
  • Any Inspirational Biographies
  • Mladiinfo LIVE TALKS

Watch a Movie/Documentary:

  • Freedom Writers
  • Gifted
  • Soul
  • Good Will Hunting

Call:

  • Family/Relatives
  • Friends
  • Estranged Individuals to Reconnect With

We hope some of these ideas can help you ground yourself, and realize how fortunate you are to live and make the most of the opportunities around you. Find, and do, something you really enjoy. Instead of the negative, concentrate on the positive, and you will feel more confident to start new ventures and take risks.

Our fast-paced world has slowed, and now is the time to reflect on where you are, observe where you are going, and discover new opportunities. Observing your present lifestyle and habits is necessary in order to become a better version of yourself. Most importantly, do not be afraid. You can overcome all problems and challenges on the way towards achieving your goals.

Do you have any other tips for leading an active life, or have any book/movie recommendations of your own? Please share with us to make someone’s day more interesting!

Stay safe and active!

241 videní
Zdieľať na sociálnych sieťach:
  •  
  •  
  •